The world's most personalised AI habit coach

Build habits that
actually stick

One micro-habit every morning, a streak that builds momentum, an AI coach in your pocket, and data that shows real change. £9/month.

7-day free trial · Cancel anytime
2,400+
Active members
89%
Hit 30-day streak
50+
Science-backed habits
Simple as it gets
How DailyRise works
Three steps. That's it.
1
Sign up free
7-day trial, no card needed. Takes 30 seconds. Tell us your goal and we personalise your plan.
2
Get your daily habit
Every morning a science-backed micro-habit drops in your app. Small enough you can't say no.
3
Chat with your coach
Your AI coach knows your streak and goals. Ask anything, get real personalised advice 24/7.
Why people actually stick around
The honest reasons most habit apps fail — and how DailyRise fixes each one
Takes 5 minutes, not 50
Every habit is designed to fit into a busy life. No overwhelming routines — just one small thing, done consistently.
Cancel anytime, no questions
Manage or cancel your subscription instantly from your profile, any time. No phone calls, no hoops to jump through.
7-day money-back guarantee
Already subscribed and not feeling it? Get a full refund within 7 days of your first charge, no questions asked.
Everything you need to change
Simple powerful tools that compound into real transformation
Daily micro-habits
A new science-backed habit every morning — small enough to start, powerful enough to compound.
AI coach
Your personal coach knows your streak and goals. Ask anything — available 24/7.
Mood tracker
Log how you feel each day. See the clear link between your habits and your wellbeing over time.
Daily journal
Reflect on your day, track your wins, build self-awareness. Your past entries show how far you've come.
Progress stats
Streaks, completion rates, category breakdowns and a 30-day heatmap — see your discipline in numbers.
Global leaderboard
Compete with members worldwide. See where your streak ranks and push each other further.
Daily science insights
Every day a science-backed insight about habits, psychology or performance. Tap to reveal with a satisfying flip animation.
More coming soon
Custom habit builder, streak sharing, email digests and more — all on the roadmap and coming to DailyRise soon.
Your coach. In your pocket.

Built for people who keep quitting other apps

DailyRise isn't another reminder you ignore. It's an AI that actually knows you — your streak, your struggles, your goals — and responds like a real coach would.

✓ AI coaching ✓ Streak tracking ✓ Mood logging ✓ Daily journal ✓ Leaderboard ✓ Science insights
DailyRise
Day 14 🔥
Hey! You're on a 14-day streak. Today's habit: 2-min cold rinse at the end of your shower. You've got this 💚
Cold shower rinse
Read 10 pages
Meditate 5 mins
No phone till 9am
Try it free — no sign up needed
Chat with your AI coach now
Like what you see? Start your free trial below.
Day 7 🔥
Hey! I'm your DailyRise AI coach. I'm here to keep you accountable and help you build habits that actually stick. What are you working on? 💚
Coach is typing...
Today's habits
2 of 5 complete40%
Your streaks
7
Day overall streak — keep going!
Why DailyRise wins
See how we compare to doing it alone or using a basic habit app
Feature Doing it alone Basic habit app DailyRise ⚡
AI coach that actually responds
Personalised daily habit drops
Streak tracking
Mood logging and insights
Daily journal Maybe
Progress stats and heatmap Basic
Global leaderboard
Science-backed daily insights
Price Free but you'll quit £0-5/mo, no coach £9/mo
7-day free trial
Simple honest pricing
Start free for 7 days — no card required
Monthly
£9/mo
Daily habit drops
AI coach
Mood tracker
Journal & stats
7-day free trial
Most popular
Annual
£65/yr
Save 40% — £5.42/mo
Everything monthly
Weekly challenges
Full habit library
Leaderboard
7-day free trial
Cancel anytime · No hidden fees · Secure payments via Stripe
Wall of love
People are actually sticking to habits
Real members. Real streaks. Real change.
47-day streak 🔥
★★★★★
"I've tried every habit app. DailyRise is the first one I've actually stuck with. The AI coach feels like it actually knows me."
Sarah M.
Marketing manager
91-day streak 🔥
★★★★★
"The micro-habits are genius. Small enough I never feel overwhelmed but they've genuinely changed my morning routine."
James T.
Software engineer
62-day streak 🔥
★★★★★
"The AI coach gives real personalised advice, not generic tips you've read a hundred times. Worth every penny."
Priya K.
Teacher
23-day streak 🔥
★★★★★
"I was skeptical but the free demo sold me instantly. Tried it, loved it, subscribed same day. Haven't looked back."
Ryan M.
Freelance designer
35-day streak 🔥
★★★★★
"The leaderboard is addictive. Competing with other members keeps me honest. Haven't missed a day in 35 days."
Aisha L.
Student
58-day streak 🔥
★★★★★
"Best £9 I spend every month. The mood tracker showed me my habits directly affect how I feel. That data changed how I live."
Oliver B.
Personal trainer
Questions answered
Everything you want to know before starting.
Is the AI coach actually AI?
Yes — powered by Claude, one of the most advanced AI models available. It responds to your specific situation, not generic scripts.
What happens after the free trial?
You choose monthly (£9) or annual (£65). No automatic charge during the trial — you decide when you're ready.
Can I cancel anytime?
Yes, instantly from your profile. No phone calls, no hoops, no questions asked. Cancel in under 10 seconds.
Do I need a card for the trial?
No card needed to try the demo on the homepage. Card only required when you start the full 7-day trial.
How is this different from other apps?
The AI coach. No other habit app has a coach that actually responds to what you're struggling with in real time.
What if I miss a day?
Your coach helps you get back on track. The rule is simple: never miss twice. One missed day doesn't break a habit.

Ready to start?

Join 2,400+ members building better habits every day.

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What's your main goal?
We'll personalise your habit plan around this.
What's your biggest struggle?
Be honest — your plan needs to know.
How much time can you commit?
Be realistic — small and consistent beats big and sporadic.
Any habits you want to break?
Optional — we will add daily techniques to help you quit.
Reset your password
We will send a reset link to your email address.
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day streak
Complete today's habit to start your streak!
Tap the card to reveal today's science insight
Daily Science Insight
Tap to reveal
Did you know?
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Today's habit — Day 1
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How are you feeling today?
Mood logged for today
This week
Your habit history will appear here
Choose your plan
Start free for 7 days. Your card won't be charged until day 8.
Monthly
£9/mo
Full access to all features. Cancel anytime.
Most popular
Annual
£65/yr
Everything in monthly plus weekly challenges and priority support.
Save 40% — just £5.42/month
7-day free trial · Cancel anytime · Secure via Stripe
Maybe later